I recently had the opportunity to share my strategies on staying healthy when you have a desk job with Bustle.com. Below is a link to the recently published article. I am so excited to share it with you!
These are excellent tips for anyone who has a desk job or doesn't get to move around much during the day. If you are looking for more healthy living strategies like these, please contact me to schedule a consultation. I would love to help you stay motivated and healthy in all areas of your life.