All Salt is Not Created Equal!
Salt is an essential element in the human body. Unfortunately, most people use refined table salt void of its natural minerals, which has...
How You Can Change Your Life in Less Than 10 Minutes Per Day
Anxiety and back pain were two things that used to be a prominent part of my life. Unfortunately, having a clean diet wasn't enough to...
Why Is Your Supplement Not Working?
Supplements have been around for decades to help fill the gaps in the modern diet and provide therapeutic herbs and/or nutrients to help...
6 Tips to Make Your July 4th a Real Bang!
As with any holiday, July 4th can elicit a lot of unhealthy behaviors. But, you can still have a super, fun-filled 4th AND feel great in...