Is Your Body Toxic Part 3 - Removing Harmful Chemicals From Your Body

Last week I discussed the Top 11 Most Pervasive Chemicals to Avoid. Unfortunately, we can’t avoid everything. This is why it is important to detoxify on a regular basis. Drinking ample water is a natural way to detoxify (that is if you are drinking clean water). There are also foods that help detoxify your body, like cilantro, garlic, lemons and dark, leafy greens.  While consuming detoxifying foods is definitely important, they will not remove destructive levels of toxins that have accumulated over time. 

Just like your car needs regular maintenance for optimal performance, so does your body! Deep cleansing helps the body let go of harmful toxins and maintain the body’s natural state of balance. It is important to cleanse/detox regularly and with the help of a professional if you are not experienced with the process.

Some Benefits You Can Achieve by Cleansing:

• Weight loss

• Reduction in cravings

• Better complexion

• Improved digestion & assimilation of nutrients

• Less gas/flatulence

• Reduced elimination issues (diarrhea or constipation)

• Less body/breath odor

• Improved mood

• Healthier immune system

For more information about cleansing, visit “5 Steps to Detoxify and Cleanse Your Body.” Use code DETOXNOW to order and receive $20 off. Discount expires midnight May 7, 2017.