Why You Should Add Cinnamon to Your Dish
Cinnamon is an aromatic spice long been used in cooking, especially baked goods. But, did you know it can help burn fat and reduce blood...
5 misunderstood truths about weight that prevent you from slimming down
It's shocking that 75 million Americans spend a whopping $60 BILLION a year trying to lose weight, making an average of four attempts per...
Bad Breakfast Better
Most of us love to have waffles or pancakes for breakfast every now and again. Some, however, have one or the other almost daily. ...