30-Day Adventure with Gumby
I'm like most humans and can get stuck in the mundane activities of daily life. So, I decided to challenge myself to do something...
Natural Pesticides and Repellents that Really Work!
[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG></o:AllowPNG> </o:OfficeDocumentSettings> </xml><![endif] Not only are...
Spice Up Your Grains
Whole grains, like amaranth, barley, millet, quinoa, and rice provide vitamins and minerals to help your body stay healthy. Grains are a...
Mental Disorders Aren’t Really
I recently responded to a Washington Post article about a once “normal” young lady who, as the age of 22 began experiencing psychiatric...
Ten Ways YOU Can Help Save Our Earth
In celebration of Earth Day, I like to reflect on my own impact on the earth and assess what I can do to 1) lessen my impact and 2)...
Creating Your Ideal Life Vision
A few years ago I created my “Ideal Life Vision.” It’s a process in which I designed every aspect of my life – relationships, career,...